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James has worked with a variety of athletes from youth development to collegiate and professional ranks. His personal experience in university sport leads to a strong connection and motivating force that connects to the athletes that work with him.

James has worked with a variety of athletes from youth development to collegiate and professional... Read More

Michael has worked with a variety of athletes from youth development to collegiate and professional ranks. Michael has been fortunate to accumulate a wealth of education and experience through mentorship programs, courses, and personal experience working with athletes and teams.

Michael has worked with a variety of athletes from youth development to collegiate and profession... Read More

Hi! My name is Michelle Khounnoraj and go by Mish, Mich or simply Michelle. I consider myself a life long STUDENT and am always learning about the human body and the musculoskeletal system to help educate myself and people like you! I have been practicing as a Registered Massage Therapist since 2016 and am a graduate of Robertson College. I genuinely love to help anyone in need and strive to provide the best care to those who come my way.

After tearing my ACL, I fell into the hands of a massage therapist and saw how manual therapy helped me get back to my feet and on the field. It has been a journey that has made me into the therapist I am today; helping to heal as many as I can with my head, my hands and my heart.

I specialize in deep specific treatments while also honing my skills in stress relieving and relaxation massage treatments. I am certified in using the Instrument-Assisted Soft Tissue Mobilization (IASTM) which allows me to perform tissue-specific treatments not possible with my hands. I have also taken courses with the Exercise Therapy Association to further my knowledge in functional assessment and movement.

I’d like to share with you the skills that I have acquired and continue to acquire. Whether you are an athlete or someone who simply wants to reclaim their body, you will be given a customized treatment plan to address your individual concerns - treat people, not injuries.

It will be a journey we’re in together!

“FIND A JOB YOU LOVE, AND YOU’LL NEVER WORK A DAY IN YOUR LIFE” - CONFUCIUS

Hi! My name is Michelle Khounnoraj and go by Mish, Mich or simply Michelle. I consider myself a l... Read More

Education: Dr. Nick graduated from the University of Saint-Boniface with a Bachelor of Science in 2016. He then completed his Doctorate of Chiropractic as well as his Masters in Applied Clinical Nutrition at Northwestern Health Sciences University in Minnesota in 2019.

Philosophy: Dr. Nick’s philosophy on care is simple: Provide patient centred care by focusing on the function of the body and addressing the root of the issue to ultimately improve one’s quality of life and the body’s performance. This is done through exercise, soft tissue work and/or chiropractic adjustments, as there is no best way to approach care.

Who can be a patient?: Dr. Nick has worked with individuals of all demographics, from 2 weeks to 93 years old, from desk workers to professional athletes. He is trained in multiple chiropractic and soft tissue techniques, from low-force to manual adjusting in order to apply the proper care to anyone who walks in his office.

Education: Dr. Nick graduated from the University of Saint-Boniface with a Bachelor of Science in... Read More

After over 15 years of working in mental performance in NCAA Division I athletics programs, Dr. Ross-Stewart returned to her home city of Winnipeg and joined STRIVE in 2022. Lindsay spent 2014 to 2022 as the Director of Mental Performance for the SIUE Cougars in the Ohio Valley Conference. Within this position Dr. Ross-Stewart worked with teams, coaches, and individual athletes to help them develop their mental game for optimal sport performance. Dr. Ross-Stewart is an Association for Applied Sport Psychology Certified Mental Performance Consultant and a Registered Mentor. She is also a professional member of the Canadian Sport Psychology Association. Dr, Ross-Stewart was named the Ohio Valley Conference Student Success Faculty Member of the Year and the Association for Sport Psychology 2024 Faculty Excellence Award Winner.

Dr. Ross-Stewart is an Associate Professor in the Department of Applied Health at Southern Illinois University Edwardsville. Dr. Ross-Stewart obtained her PhD in Psychology and her M.S in Kinesiology from the University of North Dakota, and her B.A. in Psychology from Mount Allison University. Dr. Ross-Stewart’s research has been published in numerous journals including, The Journal of Sports Science, The Sports Journal, The Journal of Physical Fitness, Medicine and Treatment in Sports, The Sport Psychologist, Journal of Imagery Research in Sport and Physical Activity, International Journal of Coaching Science, and the Journal of Applied Sport Psychology.

Dr. Ross-Stewart works with clients in person and virtually at all levels of sport.

After over 15 years of working in mental performance in NCAA Division I athletics programs, Dr. R... Read More

Since graduating from physiotherapy in 2002, my job has taken me all over the world. It is because of this that I have grown professionally and personally, made life long connections, and had truly unique experiences that have shaped me in ways I would have never imagined.

From treating rugby players and rock climbers in New Zealand, to the less fortunate in a small Catholic hospital in St Lucia, West Indies, to learning the intricacies of the American health care system in Idaho, discovering what motivates healthy individuals, and oppositely how pain and dysfunction manifest in the body is what makes this job both challenging and invigorating on a daily basis.

My experiencing in working in over 12 different private clinics and facilities has allowed me to bring a little piece of good from each of them in helping to shape STRIVE in becoming a unique treatment facility. 1 on 1 treatment sessions, full 30 minute follow up sessions, state of the art therapy and rehab equipment in a 8800 sq foot facility, regular contining education from world class medical, therapy and fitness profressionals, and a staff that is never satisfied with status quo. Striving daily to offer the most individualized service possible is our mission at STRIVE.

Outside of work, I enjoy golfing and playing ultimate frisbee, as well as spending time with the family at the lake.

Since graduating from physiotherapy in 2002, my job has taken me all over the world. It is becaus... Read More

Continuing Education:

• BLS (current)
• Craniovertebral (Neck) Region Mini Course
• Neurokinetic Therapy (Level 1) Certified
• Reconciling Biomechanics with Pain Science
• Pelvis Mini Series Course
• Evaluation and Treatment of the Temporomandibular Joint (TMJ) (Level 1)
• Advanced ACL rehabilitation

History:

Since I was young I have always loved sports and movement. I’ve always been drawn to sports like soccer, volleyball, rugby, and ultimate frisbee. Sports are one of my favourite ways of meeting new people and forming connections. My passion for movement and meeting new people led me to pursue physiotherapy where I could make an impact on people’s lives by helping them move and feel their best.

Current:

I am now working at Strive Fitness and Therapy, which is the perfect facility for helping you move and feel your best. I am excited to work with clients of all ages and skill levels in a 1 on 1 treatment style. In our session, we will work collaborative to create the best treatment plan that suits your needs and getting you back to doing what you love.

My style of assessing and treatment searches for the root cause of your aches and pains so that you don’t need to continue coming back for the same issue. On top of that I strive to empower my patients so they can take control of their aches and pains.

Outside of the clinic, I am an avid cook trying to perfect my craft. If I’m not doing that then I am likely outside going on a hike, camping, playing disc golf, or walking my dog.

Quirks:

Likes: Cooking, volleyball, a good cup of coffee, travelling, and hiking.

Dislikes: Being stuck in traffic, being deprived of coffee, mosquitos, and the smell of burnt toast

Continuing Education: BLS (current) Craniovertebral (Neck) Region Mini Course Neurokineti... Read More

Jason graduated from the University of Manitoba athletic therapy program in 2015. He went on to complete the national certification exam through the Canadian Athletic Therapist’s Association. Post schooling, Jason has continued to learn and improve his skills to better serve his clients. Jason is also certified in RAPID Neurofascial Reset of the upper and lower body and vestibular ocular therapy through SHIFT Concussion Management.

Jason has experience working with a diverse clientele from professional athletes to the EDH’s aka every day humans! He has also worked with a number of elite level sports teams including being the Head Athletic Therapist and Strength Coach for the Winnipeg Rifles Football Club and Valour FC Elite Girls soccer teams.

In his spare time, Jason enjoys listening to classical music and playing board games. He is also an avid foodie and enjoys trying all types of cuisines.

Jason graduated from the University of Manitoba athletic therapy program in 2015. He went on to c... Read More